Fried Chicken Breast Recipe
This crispy fried chicken breast recipe is easy to prepare and perfect for a quick, delicious meal. With a simple sauce made from honey, soy sauce, and apple cider vinegar, it adds a sweet-savory twist to the classic fried chicken.
Servings: 3
Calories: 400kcal
Cost: ~$10-12 (depending on local pricing)
Equipment
- Skillet or frying pan
- Cooking thermometer (optional)
- Knife and chopping board
- Measuring spoons and cups
- Plate for draining chicken
Ingredients
- 3 chicken breasts
- Salt and pepper, to taste
- 60 g flour (1/4 cup)
- 3 1/2 tbsp butter (or 2 1/2 tbsp olive oil)
- 4 garlic cloves, minced
- 1 1/2 tbsp apple cider vinegar
- 1 tbsp soy sauce
- 90 g honey (or maple syrup)
- Chives, chopped (for garnish)
Instructions
- Prep the Chicken: Season the chicken breasts with salt and pepper. Coat each chicken breast lightly in the flour, making sure it’s evenly coated.
- Cook the Chicken: Heat butter (or olive oil) in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes per side, until golden and cooked through (internal temperature should be 165°F or 74°C).
- Make the Sauce: In the same skillet, add minced garlic and cook until fragrant. Add apple cider vinegar, soy sauce, and honey (or maple syrup). Stir to combine and cook for a couple of minutes until the sauce thickens slightly.
- Finish: Return the cooked chicken to the skillet, coating it in the sauce. Simmer for a couple of minutes to allow the flavors to meld.
- Serve: Garnish with freshly chopped chives and serve hot.
Notes
- Alternative oils: You can substitute butter with olive oil or vegetable oil if you prefer.
- Adjust the sweetness: If you prefer a less sweet sauce, reduce the honey or maple syrup to taste.
- Leftovers: Store any leftover chicken in an airtight container in the fridge for up to 3 days. Reheat in a skillet over low heat to keep the chicken moist.
- Calories: ~400-450 per serving